Programs and Services
Angie Davis offers a wide variety of programs and services to meet your wellness goals. Click on the icons below to learn more about:
- Yoga classes and workshops for individuals and groups.
- Meditation classes and workshops.
- The Yoga of Deep Rest series of workshops for stress reduction, relaxation, and living well with illness.
- iRest® Yoga Nidra offerings.
- Trauma Sensitive Yoga for those on a recovery journey.
- Outdoor yoga adventures and retreats. Read more here.
- Mental health promotion and awareness workshops
- Managing stress and anxiety workshops
- Free monthly wellness newsletter.
- Workplace wellness consultation and trainings.
- Coming soon: online support program for people living with post traumatic stress illnesses.