B.A., B.Ed., RYT, iRest Yoga Nidra Teacher
Angie Davis is a yoga and meditation teacher based physically out of Muskoka, Ontario and virtually at angiedavis.ca. She is a registered 200-hour yoga teacher and a Trauma Sensitive Yoga Teacher, having trained through the Trauma Center at the Justice Resource Institute. She is also a Level 2 iRest® Yoga Nidra Teacher, accredited by the Integrative Restoration Institute in California. She teaches this research-based, complementary therapy that has been proven helpful for P.T.S.D., anxiety, sleep difficulties, and other issues. Angie is also trained in Mental Health Sensitivity, Mental Health First Aid, and ASIST (Applied Suicide Intervention Skills Training). In her career as an elementary school teacher, she is on the Mental Health Steering Committee for Trillium Lakelands District School Board and presents provincially and nationally on the topics of health and wellness. Angie also loves leading yoga and meditation retreats in nature!
As someone living with a traumatic brain injury and as a P.T.S.D. survivor, Angie understands the healing and transformative power of yoga firsthand. Yoga supported Angie in recovering from the physical injuries of an accident and, more importantly, also helped her shift mentally from a constant state of debilitating anxiety to a peaceful, meaning-filled life…pose by pose and breath by breath. Armed with this unique understanding of trauma and P.T.S.D. and fueled by a deep desire to be of service to those on a healing journey, Angie specializes in teaching Yoga for Trauma and Anxiety. Read more about her yoga services, meditation teachings, and Yoga for Trauma and Anxiety.
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